5 Things Neuroscience Says You Should Never Do ðŸ§
Here's a guide to the first habits you should create (8min Read)
TL;DR Summary:
Mess Up Your Sleep
Binge Drink Alcohol
Not Meditate
Skip Exercising
Let Indecision Hold You Back
Research & References
The brain is the most complex thing in the universe. Plato, Descartes, David Hume, Albert Einstein, Thomas Aquinas, Aristotle, Santiago Ramón y Cajal, and many, many more have studied its mysteries for decades.Â
That being sa…