Beating Overwhelm 🧠

The Solution to Never-Ending To-Lo List (10min read)

TL;DR Summary:

• The Neuroscience of Overwhelm

• Dealing with Information Overload

• Brain Dump

• The CPA Process

• The 3M1M Process

• Bonus

The Information Problem

Do you have a never-ending to-do list? Do you constantly take on more than you can handle? Do you feel like you are behind on everything and behind everyone else? A lot of the people I work with do, and in toda…