Big Changes to the MBB Digest ðŸ§
What’s New + What’s Next for the Blog!
TL;DR Summary
Free weekly blogs are here to stay!
We’ve introduced new paid tiers for deeper access & tools
Founding Members now get everything I make — for life
Subscriber-only videos & Q&As now live
What’s Staying the Same: Free Weekly Blogs
Let’s start here: You’ll still get your free blog every single week — straight to your inbox, just like always.
Nothing is changing about that.
These blogs are where we go deep on the neuroscience and psychology behind trauma, attachment, anxiety, myths, mindset, pop culture, mental performance, and so much more!
That’s not going anywhere.
But... what if you wanted more?
What’s New: The MBB Blog Just Leveled Up
For the people who’ve written in asking how they can go deeper with me, connect more, or get earlier access to the tools I’m creating — good news.
We’ve just expanded our paid subscriber options designed exactly for you.
Now, as a paid member, you can get:
✅ Subscriber-only video posts and blogs (Live Now)
✅ The ability to reply to posts with questions by email
✅ Full archive access to every blog I've ever written, they never expire
✅ Early access to products, workshops, and tools before public release
These are the things I wish I could give to everyone — but for those of you who want to support this work and want more in return, it’s finally possible.
For My Founding Members: All Access, Always
Finally, we have our Founding Member tier which unlocks everything above — plus:
✅ Complimentary access to all paid tools, products, and workshops forever (1-2 per year)
✅ Live Q&A sessions with me (Next Q&A is May 6th, 2025)
I wanted to thank the people who’ve been with me since this was just a blog about neuroscience questions my dad asked me on the weekends.
If you join as a Founding Member, it’s my way of saying: that you're part of building this with me!
Shoutout to all of our current Founding Members, I appreciate you!
Why Now? Why Paid Tiers? Why You?
If you’re an anxious achiever — the kind who learned to perform instead of rest, to hustle instead of heal, or someone on their trauma recovery journey — then you already know: our nervous systems weren’t wired for the world we live in.
You deserve more than just information.
You deserve consistent insight, direct connection, and tools that actually work.
And that’s what this expansion is all about.
My Promise To You
No matter what level you are, I love you all, and here's what you can count on:
I won’t miss a week: Every Thursday, like clockwork, every tier will get a fresh issue packed with something your brain and body will thank you for.
I stay ahead of the curve: The neuroscience and trauma space is evolving fast. I bring you the latest—from research papers to practical tools—with a warm, human voice.
We’re building this with you: I write this for you—and I want to know what you’re struggling with, what you’re curious about, and what’s been helpful. Your feedback shapes this space.
As a reader, you can check for new MBB Digest issues here on Substack—or, sit back and wait for them to hit your inbox every week.
If you’re ready to go deeper, you can upgrade your membership today.
And if you’re happy just getting the free weekly blog, I’m still here every week in your inbox — just like always.
Love ya’ll,
-Cody!
P.S. The first person who replies back/comments, and knows the two reasons why the blog is sent out at EXACTLY 11:51AM every single week, I’ll be gifting you a free Paid Subscription ($200/yr Value)!