The Mind, Brain, Body Digest

The Mind, Brain, Body Digest

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The Mind, Brain, Body Digest
The Mind, Brain, Body Digest
Breathe Your Way Out of Anxiety w/ Neuroscience 🧠
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Breathe Your Way Out of Anxiety w/ Neuroscience 🧠

Unlock the calming power of your breath with techniques inspired by Navy SEALS and neuroscience (7min Read)

Cody Isabel | Neuroscience's avatar
Cody Isabel | Neuroscience
Nov 14, 2024
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The Mind, Brain, Body Digest
The Mind, Brain, Body Digest
Breathe Your Way Out of Anxiety w/ Neuroscience 🧠
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