Emotional Intelligence: The Neuroscience of Empathy & Emotional Regulation ðŸ§
Examining the neurological basis of emotional intelligence, and practical tools for enhancing empathy, self-awareness, & emotional regulation. (7min Read)
TL;DR Summary:
The Neuroscience of Emotional Intelligence
Improving Emotional Intelligence
Self-awareness
Emotional Regulation
Motivation
Empathy
Social Skills
My Challenge to You
Welcome Back!
Emotional intelligence (EQ) has gotten a lot of press in recent years and for good reason!
EQ is a crucial factor in maintaining healthy relationships, enhancing producti…