The Mind, Brain, Body Digest

The Mind, Brain, Body Digest

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The Mind, Brain, Body Digest
The Mind, Brain, Body Digest
The Brain-Walnut Connection: How This Nut Can Enhance Your Mental Well-being 🧠
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The Brain-Walnut Connection: How This Nut Can Enhance Your Mental Well-being 🧠

Uncovering the Science Behind the Mental Health Benefits of Walnuts (5min Read)

Cody Isabel | Neuroscience's avatar
Cody Isabel | Neuroscience
Feb 02, 2023
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The Mind, Brain, Body Digest
The Mind, Brain, Body Digest
The Brain-Walnut Connection: How This Nut Can Enhance Your Mental Well-being 🧠
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I came across a research study on the benefits walnuts can have on the brain & mental health last week that I thought would be an excellent topic for this week’s blog!

It sounded wacky to me at first, but as I dug in deeper, I discovered it was legit.

I guess it makes sense considering how similar the two look…

Why Do Walnuts Look Like Brains? - Sweetish Hill

But in all seriousness, these bad boys are …

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