The Neuroscience of Lion's Mane ðŸ§
Is the hype around Lion's mane fact or fiction? (6min read)
TL;DR Summary
What is Lion's mane?Â
Where does it come from?
What are the benefits?
How does it work?Â
The research
Side effects?
Best ways to ingest?Â
Lion’s mane is one of the most powerful, natural brain boosters on the planet.Â
It has gotten a lot of press recently, with brands like Four Sigmatic promoting its benefits.
So, I figured it would be helpful to di…