The Mind, Brain, Body Digest

The Mind, Brain, Body Digest

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The Mind, Brain, Body Digest
The Mind, Brain, Body Digest
The Vagus Nerve & It's Superpowers 🧠
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The Vagus Nerve & It's Superpowers 🧠

Your Vagus Nerve is one of the most powerful brain tools you have! (11 minute read)

Cody Isabel | Neuroscience's avatar
Cody Isabel | Neuroscience
May 12, 2022
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The Mind, Brain, Body Digest
The Mind, Brain, Body Digest
The Vagus Nerve & It's Superpowers 🧠
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TL;DR Summary

  • What is the Vagus Nerve?

  • The Parasympathetic Nervous System

  • Vagal Tone

  • The Sympathetic Nervous System

  • The Endocrine System & the Hypothalamic–Pituitary–Adrenal (HPA) Axis

  • Vagal Nerve Stimulation

  • Training Your Vagus Nerve

  • Bonus Hack for the Vagus Nerve

Welcome back! This week we are talking about the Vagus Nerve! For those of you who don’t know wh…

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