The Mind, Brain, Body Digest

The Mind, Brain, Body Digest

How To Release Trauma from the Body 🧠

5 Tools to Regulate Your Nervous System and Recover from Chronic Stress (7min Read)

Cody Isabel | Neuroscience's avatar
Cody Isabel | Neuroscience
Mar 20, 2025
∙ Paid
User's avatar

Continue reading this post for free, courtesy of Cody Isabel | Neuroscience.

Or purchase a paid subscription.
© 2025 Cody Isabel · Privacy ∙ Terms ∙ Collection notice
Start your SubstackGet the app
Substack is the home for great culture