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Is Dissociation Bad? (No.)

Why Your Brain’s “Shutdown Switch” Might Be Its Most Brilliant Survival Feature (Video Post)
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TL;DR Summary

  • Dissociation isn’t a flaw — it’s your brain’s intelligent fallback when emotional overwhelm becomes too much.

  • It’s not a shutdown; it’s a network switch between key brain systems like the DMN, CEN, and SN.

  • Anxious achievers are especially prone to hidden forms of dissociation — including overworking, over-exercising, or even appearing high-fu…

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