0:00
/
0:00

Paid episode

The full episode is only available to paid subscribers of The Mind, Brain, Body Digest

The Neuroscience of Imposter Syndrome 🧠

Understanding and Overcoming Self-Doubt (Video Addition)

TL;DR Summary

  • Imposter syndrome involves persistent self-doubt despite evident success.

  • Neuroscience: Increased cortisol (stress), reduced serotonin (mood), and dopamine (motivation).

  • Evolutionary roots: Adaptive traits, social comparison, threat detection.

  • Famous people: Maya Angelou, Albert Einstein, Emma Watson, Tom Hanks, Sheryl Sandberg, Michelle Obama.

This post is for paid subscribers