As a therapist, I find a lot of people who bring this to therapy and they end up wondering "why won't things change?"
As powerful as changing a thought is, I think the reason that therapists are still important is because of the deeply ingrained affects that we can't simply think away. Which is also why I'm fairly confident that AI won't steal my job
This is just what I need. Changing my mindset is a struggle and I am just beginning to understand it’s because of all the emotional abuse I’ve experienced over a lifetime. Thank for all your hard work💙
As a therapist, I find a lot of people who bring this to therapy and they end up wondering "why won't things change?"
As powerful as changing a thought is, I think the reason that therapists are still important is because of the deeply ingrained affects that we can't simply think away. Which is also why I'm fairly confident that AI won't steal my job
This is just what I need. Changing my mindset is a struggle and I am just beginning to understand it’s because of all the emotional abuse I’ve experienced over a lifetime. Thank for all your hard work💙