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Will You Recover from Your Trauma?

The Ultimate Guide to Trauma Recovery: The 5 Levels of Competency (Video Post)

TL;DR Summary

  • Level 1: Positive Active: "It’s not impossible, so I’ll prove it.” Success: 100%. Actively pursuing and applying healing methods.

  • Level 2: Positive Passive: "They did it, so I can do it.” Success: 95-80%. Inspired by others, taking responsibility.

  • Level 3: Neutral Passive: "It’s worked for others, let’s see if IT works for me.” Success: 50%. …

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