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Is Your “Emotional Intelligence” Keeping You Single? 🧠
Why doing all the healing work might actually be what’s keeping you lonely. (9min Read)
Oct 23 • 
Cody Isabel | Neuroscience
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Is Trauma Actually Stored in the Body? (No.) 🧠
Apr 3 • Cody Isabel | Neuroscience
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The Top 5 Childhood Core Wounds in Overachievers 🧠
Apr 24 • Cody Isabel | Neuroscience
128
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How To Release Trauma from the Body 🧠
Mar 20 • Cody Isabel | Neuroscience
130
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PTSD & Complex PTSD Are NOT the Same Thing 🧠
Apr 10 • Cody Isabel | Neuroscience
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The Top 5 Childhood Core Wounds in Overachievers 🧠
Why You’re Still Exhausted, Even After Accomplishing Everything (Video Post)
Oct 22 • 
Cody Isabel | Neuroscience
2
13:39
You’re Not Regulating Your Emotions, You’re Repressing Them 🧠
Why your “healing era” might actually be your avoidance era and how to finally break the cycle (10min Read)
Oct 16 • 
Cody Isabel | Neuroscience
31
3
Your Brain’s Question Addiction: The Neuroscience of Instinctive Elaboration 🧠
How your brain hijacks attention and fuels overthinking—and how to work with it, not against it. (Video Post)
Oct 15 • 
Cody Isabel | Neuroscience
1
10:13
How to Actually Heal Trauma, Not Just Understand It 🧠
A Neuroscience-Backed Guide to Updating Your Nervous System (10min Read)
Oct 9 • 
Cody Isabel | Neuroscience
19
5 Uncomfortable but Healthy Questions Every Anxious Achiever Needs to Ask Themselves
Why facing hard truths is the healthiest move you can make... (Video Post)
Oct 8 • 
Cody Isabel | Neuroscience
3
14:56
Exciting Update: Monthly Live Q&As for Paid Subscribers 🧠
Let's hang out!
Oct 5 • 
Cody Isabel | Neuroscience
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The Mind, Brain, Body Digest
The Mind, Brain, Body Digest
Practical Neuroscience & Psychology tools for your Mind, Brain & Body to improve your mental & emotional health, so you can live a happy & purpose-filled life.
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