The Mind, Brain, Body Digest | Cody Isabel | Neuroscience | Substack

5 Ways Unresolved Trauma Can Show Up in Dating 🧠

What your nervous system is trying to tell you when you freeze, overthink, or pull away from someone you actually like ( min Read)

Nov 6 •

Cody Isabel | Neuroscience

Most Popular

Is Trauma Actually Stored in the Body? (No.) 🧠

Apr 3 • Cody Isabel | Neuroscience

The Top 5 Childhood Core Wounds in Overachievers 🧠

Apr 24 • Cody Isabel | Neuroscience

How To Release Trauma from the Body 🧠

Mar 20 • Cody Isabel | Neuroscience

PTSD & Complex PTSD Are NOT the Same Thing 🧠

Apr 10 • Cody Isabel | Neuroscience

Recent posts

5 Things Neuroscience Says You Should Never Do 🧠

Here's a guide to the first habits you should create (Video Post)

Nov 4 •

Cody Isabel | Neuroscience

10:19

Exactly How to Beat Hyper Independence 🧠

The Neuroscience of Learning to Receive Without Losing Yourself ( min Read)

Oct 30 •

Cody Isabel | Neuroscience

Is Trauma Actually Stored in the Body? (No.) 🧠

The Brain Keeps the Score, The Body Is the Scoreboard (Video Post)

Oct 29 •

Cody Isabel | Neuroscience

9:30

Is Your “Emotional Intelligence” Keeping You Single? 🧠

Why doing all the healing work might actually be what’s keeping you lonely. (9min Read)

Oct 23 •

Cody Isabel | Neuroscience

The Top 5 Childhood Core Wounds in Overachievers 🧠

Why You’re Still Exhausted, Even After Accomplishing Everything (Video Post)

Oct 22 •

Cody Isabel | Neuroscience

13:39

You’re Not Regulating Your Emotions, You’re Repressing Them 🧠

Why your “healing era” might actually be your avoidance era and how to finally break the cycle (10min Read)

Oct 16 •

Cody Isabel | Neuroscience

The Mind, Brain, Body Digest

The Mind, Brain, Body Digest

Practical Neuroscience & Psychology tools for your Mind, Brain & Body to improve your mental & emotional health, so you can live a happy & purpose-filled life.

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