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Maybe You Shouldn’t Set Goals This Year... (And What to Do Instead) 🧠
Why Skipping Goal Setting Might Be the Secret to Success (6min Read)
Dec 19
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Cody Isabel | Neuroscience
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The Mind, Brain, Body Digest
Maybe You Shouldn’t Set Goals This Year... (And What to Do Instead) 🧠
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Why 'Should' is the Most Dangerous Word in Your Vocab 🧠
The neuroscience of how ‘should’ sabotages you—and the 4 steps to reclaim your life. (9min Read)
Dec 12
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Cody Isabel | Neuroscience
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The Mind, Brain, Body Digest
Why 'Should' is the Most Dangerous Word in Your Vocab 🧠
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Perfectionism is Procrastination in Disguise 🧠
When Good Things Don’t Come to Those Who Wait (6min Read)
Dec 5
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Cody Isabel | Neuroscience
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The Mind, Brain, Body Digest
Perfectionism is Procrastination in Disguise 🧠
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6 Blindspots Sabotaging Anxious Achievers Success 🧠
Understanding the Trauma Behind the Hustle (8min Read)
Nov 28
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Cody Isabel | Neuroscience
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The Mind, Brain, Body Digest
6 Blindspots Sabotaging Anxious Achievers Success 🧠
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The Neuroscience of Yawning 🧠
Why the F#%* Do We Yawn?! (8min Read)
Nov 21
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Cody Isabel | Neuroscience
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The Mind, Brain, Body Digest
The Neuroscience of Yawning 🧠
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Breathe Your Way Out of Anxiety w/ Neuroscience 🧠
Unlock the calming power of your breath with techniques inspired by Navy SEALS and neuroscience (7min Read)
Nov 14
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Cody Isabel | Neuroscience
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The Mind, Brain, Body Digest
Breathe Your Way Out of Anxiety w/ Neuroscience 🧠
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Stop Overthinking with Neuroscience 🧠
Why Overthinking Feels Like Security, Even When It’s Exhausting (9min Read)
Nov 7
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Cody Isabel | Neuroscience
6
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Stop Overthinking with Neuroscience 🧠
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Why We're So Divided... The Neuroscience of Politics 🧠
Why It Feels Worse Than It Is and How to Bridge the Divide (8min Read)
Oct 31
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Cody Isabel | Neuroscience
3
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The Mind, Brain, Body Digest
Why We're So Divided... The Neuroscience of Politics 🧠
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Practical Neuroscience & Psychology tools for your Mind, Brain & Body to improve your Mental & Emotional Health, so you can live a happy & purpose-filled life.
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