The Mind, Brain, Body Digest

The Mind, Brain, Body Digest

Home
Chat
Video Posts
Archive
Leaderboard
About

Video Posts

Does Your Brain "Sense" Reality or Create It?
Speaking Reality into Existence: The Generative Power of Language & Neuroscience (Video Post)
 • 
Cody Isabel | Neuroscience
13:16
You Don’t Have to Remember Your Trauma to Heal—Here’s Why
Here’s what actually works. (Video Post)
 • 
Cody Isabel | Neuroscience
1
12:33
"Bottom-Up" or "Top-Down" for Healing Trauma?
Which methodology is better when it comes to healing trauma? (Video Post)
 • 
Cody Isabel | Neuroscience
9:40
How Your Brain Predicts Your Reality
Your senses are lying to you, and your brain wouldn’t have it any other way. (Video Post)
 • 
Cody Isabel | Neuroscience
1
11:25
Will You Recover from Your Trauma?
The Ultimate Guide to Trauma Recovery: The 5 Levels of Competency (Video Post)
 • 
Cody Isabel | Neuroscience
12:50
The 4 Stages of Trauma Recovery
A Step-by-Step Guide to Healing from Trauma (Video Post)
 • 
Cody Isabel | Neuroscience
9:17
Does Everyone Have an Inner Monologue?
How to Determine If You Have an Inner Monologue and What It Means (Video Post)
 • 
Cody Isabel | Neuroscience
7:54
Can Anger Be Healthy? (Yes.)
How to Use Anger Constructively (Video Post)
 • 
Cody Isabel | Neuroscience
17:03
Stop Overthinking with Neuroscience 🧠
Why Overthinking Feels Like Security, Even When It’s Exhausting (Video Addition)
 • 
Cody Isabel | Neuroscience
8:24
The Neuroscience of Imposter Syndrome 🧠
Understanding and Overcoming Self-Doubt (Video Addition)
 • 
Cody Isabel | Neuroscience
8:03
Why You Can’t Stop People-Pleasing 🧠
The Neuroscience of Fawning (Video Addition)
 • 
Cody Isabel | Neuroscience
13:40
Perfectionism is Procrastination in Disguise...
When Good Things Don’t Come to Those Who Wait (Video Version)
 • 
Cody Isabel | Neuroscience
9:03
© 2025 Cody Isabel
Privacy ∙ Terms ∙ Collection notice
Start writingGet the app
Substack is the home for great culture