The Mind, Brain, Body Digest
Subscribe
Sign in
Home
Notes
Chat
About
New
Top
Discussion
Afternoon Slump? 9 Ways to Restore Your Energy ðŸ§
Navigating the Afternoon Energy Slump: A Comprehensive Guide (8min Read)
Sep 21
 •Â
Cody Isabel
Share this post
Afternoon Slump? 9 Ways to Restore Your Energy ðŸ§
blog.mindbrainbodylab.com
Copy link
Facebook
Email
Notes
Other
What is an Empath? Traits and Signs Explained ðŸ§
A Neuroscientific Perspective on Empaths. (8min Read)
Sep 14
 •Â
Cody Isabel
2
Share this post
What is an Empath? Traits and Signs Explained ðŸ§
blog.mindbrainbodylab.com
Copy link
Facebook
Email
Notes
Other
The Three Different Types of Empathy ðŸ§
Decoding Empathy: The Intersection of Cognitive Science, Psychology, and Emotional Connection (7min Read)
Sep 7
 •Â
Cody Isabel
Share this post
The Three Different Types of Empathy ðŸ§
blog.mindbrainbodylab.com
Copy link
Facebook
Email
Notes
Other
August 2023
How Trauma is Stored in the Body & Its Impact ðŸ§
Understanding Trauma's Impact Through Polyvagal Theory (7min Read)
Aug 31
 •Â
Cody Isabel
2
Share this post
How Trauma is Stored in the Body & Its Impact ðŸ§
blog.mindbrainbodylab.com
Copy link
Facebook
Email
Notes
Other
Stop Taking Fish Oil Omega-3s ðŸ§
Choosing the Right Omega-3 Source: Concerns and Alternatives (6min Read)
Aug 24
 •Â
Cody Isabel
Share this post
Stop Taking Fish Oil Omega-3s ðŸ§
blog.mindbrainbodylab.com
Copy link
Facebook
Email
Notes
Other
1
Science Behind Breath: Exploring Breathwork Benefits
From Breath to Benefit: How Science Supports Breathwork
Aug 17
 •Â
Cody Isabel
1
Share this post
Science Behind Breath: Exploring Breathwork Benefits
blog.mindbrainbodylab.com
Copy link
Facebook
Email
Notes
Other
1
How To Release Trauma from the Body ðŸ§
5 Tools You Can Use to Activate Your Parasympathetic Nervous System (5min Read)
Aug 10
 •Â
Cody Isabel
Share this post
How To Release Trauma from the Body ðŸ§
blog.mindbrainbodylab.com
Copy link
Facebook
Email
Notes
Other
Heart Rate Variability (HRV) & Mental Health ðŸ§
A New Dimension to Understanding and Improving Your Mental and Emotional Health (5min Read)
Aug 3
 •Â
Cody Isabel
Share this post
Heart Rate Variability (HRV) & Mental Health ðŸ§
blog.mindbrainbodylab.com
Copy link
Facebook
Email
Notes
Other
July 2023
Unraveling the Myths & Facts about Nootropics ðŸ§
A Comprehensive Guide to Nootropics, Their Myths, Facts, and Impact on Cognitive Health (5min Read)
Jul 27
 •Â
Cody Isabel
Share this post
Unraveling the Myths & Facts about Nootropics ðŸ§
blog.mindbrainbodylab.com
Copy link
Facebook
Email
Notes
Other
Five Easy Techniques You Can Do Anywhere to Combat Anxiety ðŸ§
The Connection Between Deep Breathing and Anxiety (6min Read)
Jul 20
 •Â
Cody Isabel
Share this post
Five Easy Techniques You Can Do Anywhere to Combat Anxiety ðŸ§
blog.mindbrainbodylab.com
Copy link
Facebook
Email
Notes
Other
The Interplay of Trauma and REM Sleep ðŸ§
An Intricate Web of Neurobiology (5min Read)
Jul 13
 •Â
Cody Isabel
1
Share this post
The Interplay of Trauma and REM Sleep ðŸ§
blog.mindbrainbodylab.com
Copy link
Facebook
Email
Notes
Other
Understanding Hormonal Health: Unraveling the Mystery of PCOS ðŸ§
Discover the impact of Polycystic Ovarian Syndrome on women's health and how to navigate it. (10min read)
Jul 6
 •Â
Cody Isabel
 andÂ
Kelli Hanson
Share this post
Understanding Hormonal Health: Unraveling the Mystery of PCOS ðŸ§
blog.mindbrainbodylab.com
Copy link
Facebook
Email
Notes
Other
This site requires JavaScript to run correctly. Please
turn on JavaScript
or unblock scripts