The Mind, Brain, Body Digest

The Mind, Brain, Body Digest

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Is Trauma Actually Stored in the Body? (No.) 🧠
 • Cody Isabel | Neuroscience
80
How To Release Trauma from the Body 🧠
 • Cody Isabel | Neuroscience
16
You Can’t ‘Think’ Your Way Out of Trauma—But Can Deep Brain Reorienting Heal It? 🧠
 • Cody Isabel | Neuroscience
5
PTSD & Complex PTSD Are NOT the Same Thing 🧠
 • Cody Isabel | Neuroscience
20

Recent posts

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Why Overachievers Never Get Sick 🧠
The Hidden Neuroscience of Stress, Immunity, and the "Let-Down Effect" (7min Read)
 • 
Cody Isabel | Neuroscience
1
PTSD & Complex PTSD Are NOT the Same Thing 🧠
Why Complex PTSD Is So Misunderstood — And What Your Brain Has to Do With It (6min Read)
 • 
Cody Isabel | Neuroscience
20
Is Trauma Actually Stored in the Body? (No.) 🧠
The Brain Keeps the Score, The Body Is the Scoreboard (7min Read)
 • 
Cody Isabel | Neuroscience
80
Why "Trauma-Informed" Therapy Might Be Keeping You Stuck 🧠
Trauma "Informed" Therapy Isn't TRAUMA Therapy... (7min Read)
 • 
Cody Isabel | Neuroscience
18
How To Release Trauma from the Body 🧠
5 Tools to Regulate Your Nervous System and Recover from Chronic Stress (7min Read)
 • 
Cody Isabel | Neuroscience
16
Why Rest Feels Like Failure—And How to Rewire Your Brain 🧠
Psychoanalyzing the Fear of Slowing Down Because You'll Lose Your Edge (7min Read)
 • 
Cody Isabel | Neuroscience
5
The Mind, Brain, Body Digest
The Mind, Brain, Body Digest
Practical Neuroscience & Psychology tools for your Mind, Brain & Body to improve your Mental & Emotional Health, so you can live a happy & purpose-filled life.
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