The Mind, Brain, Body Digest | Cody Isabel | Neuroscience | Substack

The 5 Hidden Addictions Nobody Talks About 🧠

How Your Brain Turns Hidden Shame into Quiet Addictions, And How You Can Rewire It (9min Read)

Jul 10 •

Cody Isabel | Neuroscience

Most Popular

Is Trauma Actually Stored in the Body? (No.) 🧠

Apr 3 • Cody Isabel | Neuroscience

The Top 5 Childhood Core Wounds in Overachievers 🧠

Apr 24 • Cody Isabel | Neuroscience

How To Release Trauma from the Body 🧠

Mar 20 • Cody Isabel | Neuroscience

PTSD & Complex PTSD Are NOT the Same Thing 🧠

Apr 10 • Cody Isabel | Neuroscience

Recent posts

Why Rest Feels Like Failure—And How to Rewire Your Brain 🧠

Psychoanalyzing the Fear of Slowing Down Because You'll Lose Your Edge (Video Post)

Jul 8 •

Cody Isabel | Neuroscience

9:12

Does Prayer Work? The Brain’s Surprising Answer 🧠

What neuroscience & psychology reveal about the power of prayer, regardless of your beliefs (10min Read)

Jul 3 •

Cody Isabel | Neuroscience

How to Beat the Anxious-Avoidant Loop

Discover why you cling, why they pull away, and how to heal the cycle for good. (Video Post)

Jul 1 •

Cody Isabel | Neuroscience

12:48

Are You "Too Self Aware" For Therapy? (No.) 🧠

Why Overthinking Your Healing May Be the Smartest Way to Stay Stuck... Here's How to Break Free (9min Read)

Jun 26 •

Cody Isabel | Neuroscience

Does Your Brain "Sense" Reality or Create It?

Speaking Reality into Existence: The Generative Power of Language & Neuroscience (Video Post)

Jun 24 •

Cody Isabel | Neuroscience

13:16

Do You Secretly Hate Yourself? (Yes.) 🧠

How Toxic Shame is Silently Running Your Life (10min Read)

Jun 19 •

Cody Isabel | Neuroscience

The Mind, Brain, Body Digest

The Mind, Brain, Body Digest

Practical Neuroscience & Psychology tools for your Mind, Brain & Body to improve your mental & emotional health, so you can live a happy & purpose-filled life.

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